A patellofemoral custom insole is a type of orthotic insert that is specifically designed to alleviate pain and discomfort in the knee joint, particularly in the area where the kneecap (patella) rests on the thigh bone (femur). These insoles are typically custom-made to fit the individual’s foot and are molded to provide support and …
Are you searching for a podiatrist doctor near me? There are few options available for you to consider if you are around Delhi NCR. However, locating the best doctor out of them can be quite challenging. This is why we thought of sharing a guide, which you can follow to pick the best podiatrist in …
When you experience pain in your foot, one of the very first things that you can do is to engage with some appropriate workouts. In fact, regular foot exercise can help you to stay away from experiencing foot pain in the long run. However, you should still be aware about the best exercises available out …
Plantar fasciitis is quite a common health condition among people in India. It can lead you to extreme pain in the heel. Along with pain, you will have to experience inflammation within your plantar fascia or the base of your heel. If you have tight calf muscles or high arches, there is a high possibility …
How to treat Plantar Fasciitis with Custom Orthotics Read More »
