Peroneal tendinosis, also known as peroneal tendonitis or peroneal tendinopathy, can be a painful and limiting condition that affects the tendons on the outer side of the ankle. These tendons play a crucial role in stabilizing the ankle joint and facilitating movement. If left untreated, peroneal tendinosis can lead to decreased ankle flexibility and mobility. …
When it comes to managing diabetes, taking care of your feet is of paramount importance. People with diabetes are more prone to foot problems due to reduced blood circulation and nerve damage. To counter these challenges, both diabetic insoles and diabetic shoes offer viable solutions. In this article, we’ll delve into the comparison between diabetic …
Diabetic Insoles vs. Diabetic Shoes: Which is Right for You Read More »
Dealing with bunions can be an uncomfortable and painful experience. If you’ve tried various remedies and your bunion remains persistently inflamed, it might be time to consider bunion surgery. However, choosing the right bunion surgery doctor is a crucial decision that can greatly impact your overall treatment and recovery. In this guide, we’ll walk you …
Flat feet, also known as fallen arches, can lead to various discomforts and issues that affect your overall well-being. If you’re someone who experiences pain or discomfort due to flat feet, finding the right support is essential. Orthotic insoles are a popular solution recommended by foot specialists and doctors to alleviate these problems. In this …
7 Best Types of Insoles for Flat Feet: Finding Relief and Support Read More »
Bunions are a common foot condition characterized by a bony bump that forms on the joint at the base of the big toe. They can cause discomfort, pain, and affect mobility. Inflamed bunions require careful treatment to alleviate symptoms and prevent further complications. This blog post explores effective treatment solutions for bunions, including non-surgical approaches …
If you’re seeking relief from foot pain or discomfort, finding the right solution is crucial. Custom orthotics, such as orthotic insoles, are specialized shoe inserts designed to address specific foot conditions and offer personalized support. Whether you have flat feet or require assistance from a foot specialist, custom orthotics can provide remarkable benefits. In this …
A patellofemoral custom insole is a type of orthotic insert that is specifically designed to alleviate pain and discomfort in the knee joint, particularly in the area where the kneecap (patella) rests on the thigh bone (femur). These insoles are typically custom-made to fit the individual’s foot and are molded to provide support and …
Are you searching for a podiatrist doctor near me? There are few options available for you to consider if you are around Delhi NCR. However, locating the best doctor out of them can be quite challenging. This is why we thought of sharing a guide, which you can follow to pick the best podiatrist in …
When you experience pain in your foot, one of the very first things that you can do is to engage with some appropriate workouts. In fact, regular foot exercise can help you to stay away from experiencing foot pain in the long run. However, you should still be aware about the best exercises available out …
Plantar fasciitis is quite a common health condition among people in India. It can lead you to extreme pain in the heel. Along with pain, you will have to experience inflammation within your plantar fascia or the base of your heel. If you have tight calf muscles or high arches, there is a high possibility …
How to treat Plantar Fasciitis with Custom Orthotics Read More »
