Foot Pain

Metatarsalgia, a condition characterized by pain and inflammation in the ball of the foot, can be debilitating and affect your quality of life. This condition often results from factors like excessive pressure on the forefoot, high-impact activities, or improper footwear. Fortunately, targeted Metatarsalgia Exercises can help alleviate pain, improve foot function, and enhance overall comfort. …

Top 5 Metatarsalgia Exercises for Foot Pain Relief: A Comprehensive Guide Read More »

The Achilles tendon is a robust band of tissue connecting the calf muscles to the heel bone, facilitating movement such as walking, running, and jumping. However, this tendon is prone to injury, particularly among athletes engaged in activities requiring repetitive motions or sudden bursts of acceleration. Whether you’re a seasoned athlete or a casual runner, …

Rehabilitating Achilles Tendon Injuries: Strategies for Recovery Read More »

Your feet is made out of sensitive tissues, which work hard to help you keep moving. However, walking and bearing weight can put these sensitive tissues into stress. This is where you will have to deal with heel pain. Most people out there tend to ignore heel pain. However, going for heel pain treatment at an early stage will help you to overcome many complex health problems.

Treatment for Heel Pain through insoles The Achilles tendon attaches your heel bone to the cuff muscles, or calcaneus. You use this tendon to walk, jump, run, and stand on the balls of your feet. Once you get involved into intense physical activity, such as running and jumping, can cause painful inflammation of the Achilles …

Treatment for Heel Pain through insoles Read More »

Why do you need the customized insoles for Toe deformities The toe deformities are actually the common issues, which occur due to the abnormal positioning of the foot bones, inadequate biomechanics, and diseases like arthritis affecting bones and tissues of the foot. The toe deformities not just affect the alignment of joints, bones and foot …

Why do you need the customized insoles for Toe deformities Read More »

The stress fracture or foot stress is basically a small break in the bone. In the foot stress, a thin crack in the bone mainly develops from repetitive force, which is usually caused by overuse. As the lower leg and foot carries the weight of body, this is why these parts get the most fractures. …

Heal the pain of foot stress with insoles Read More »

Flat foot is a very common problem that is seen among the people. The condition has a physiological impact, and it is noticed in one foot or on both feet. The patient having such a problem may pass it on to the next generation. So, it is a hereditary trait that takes time to develop. …

How does Boyner Clinic help in Flat Feet Problems Read More »